We frequently find ourselves in circumstances that try our patience, chipping away at our ability to address the problems in a calm, methodical and logical fashion, eventually driving us to increased irritation and anger. In short we lose control over our thoughts and emotions, and associated behaviour and actions. Leaving us to rue over the eventual destructive hurt caused by our frustration and anger.
Hypnotherapy will create a deep sense of relaxation to enable you to calmly and confidently confront and overcome the triggers of your frustration and anger.